October to March
Speed endurance group runs
April to September
Speed endurance group runs
Weekend (longer) routes
We split our weekend run into two parts. An early 5km, usually starting at 8:30am, followed by one of these favourite routes starting at 9:15am.They take advantage of the surrounding countryside. Runners then have the ability to run between 5k and 13 miles depending on whether they do one or both runs.
STEVENAGE PHOENIX
SESSION PLANS
Just select the session below for more details.
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